Horizontal movement for upper body strength

Horizontal movement for upper body strength

Now that you have mastered climbing up, it’s time to work on the strategies to get across the wall. Traversing across problems helps to mimic outdoor bouldering and climbing, because real-deal rocks don’t have fun colored holds- but it would be pretty awesome if they did! Here are a few tips to get you moving in a horizontal direction to gain the skills you will need to conquer your next adventure! Be sure to warm up.  Horizontal movement will require different muscle engagement as well as joint movement.  This means that…

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