Benefits of Summer Camps for kids!

Benefits of Summer Camps for kids!

Many of us have some sort of childhood memory of summer camp, but believe it or not, summer camps have many more benefits for kids than just providing a day care option for busy moms and dads.  Sports camps in particular, like the ones we offer at recROC can offer even more initially unseen benefits for children- especially for those in the pre-teen age range that might feel like a traditional summer camp is old news.  Here are some great bonuses that your children will receive when attending a LrC…

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Stick with your exercise goals in the new year!

Stick with your exercise goals in the new year!

Starting an exercise routine is difficult, but sticking with it can seem impossible! Weather it’s committing to a daily run, yoga practice, or a bouldering class, there can be simple ‘tricks’ you play on yourself to make that commitment stick! Here are a few ideas to keep up your healthy new habits far beyond the month of January! Sign up for a class that you have never tried before.  Do you find that each year you sign up for a spin class and abandon it after a few weeks? Maybe…

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