Par-what?! Parkour!

Par-what?! Parkour!

If you have been clicking around our website or stopped by recROC on a Monday evening you may have noticed some mentions of a Parkour class…but what the heck is that you are thinking? Well, here’s your answer… Parkour is an athletic discipline using movement that developed from military obstacle course training- think about all the times you have seen Navy Seals depicted in movies jumping or shimmying under various objects. Parkour runnersĀ aim to get from one point to another in a complex environment, without assistive equipment and in the…

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