Events/Clinics/Blog

 

Clinics & Workshops

LadiesNightOut@theBar
Ladies, do you want to get strong but not sure where to start?  Learn the proper way to perform basic barbell movements such as barbell squat, deadlift, and bench press.  Learn how to properly warm up for these movements and get a great workout.
Feb. 23 – 5:30-6:30pm
Fee: $10 Member $17 Nonmember

 

Special Events
Boulder Bash
March 3 at 10am
A new breed of bouldering competition.  Pre-register for a t-shirt by February 17th.  Day of event registration begins at 9am.  Competition starts at 10am.
Pre-Reg: $25     Day of Reg: $30