Are you a slow and steady or a speed climber?

Are you a slow and steady or a speed climber?

Speed of Climbing. Some climbers are slow and deliberate and have a static technique. Some climbing fast using a dynamic climbing technique. Both types of climbing can be considered good rock climbing technique. For the most part, climbing moves that are dynamic and require a lot of upper body, grip and arm strength should be completed quickly.  Dynamic climbers should also plan moves and routes in advance before attempting a climb.  Get through the moves quickly to save your upper body, and use the momentum to help place your body mass…

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